I do a lot of journaling with respect to my illness, but I’ve avoided posting here. Too personal.
Suffice it to say that I’ve done very well, these past few years, in “coping” with the illness and rarely have to experience a “full-scale melt down”. But there is always an exception and it really sucks ❗
Yesterday was one of those days where I experienced the “full-scale melt down” 👿 It always happens when I’m feeling my best. I’m doing well, so I decide 💡 that it’s okay to attempt something outside my new boundaries. Rarely turns out well 😳