Calm Is A Big Word

“We skip over too much when we rely too much on language” — Dr Stuart Shanker

For example here is his definition of Calm.

More — A few years back I was introduced to the “Self Regulation” work of Dr Stuart Shankar. I really like how he explores the complexities of regulating oneself versus controlling oneself. Recently his book came out in paperback.

Thank You -— tip to West Van Schools Sandra-Lynn Shortall @SLShortall

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